REST for Therapists in body and in nature

Relational Emotional Somatic Therapy -3 day Experiential Group and Training

REST for Therapists in body and in nature

19-21 March 2026

OR

12-14 November 2026

non residential at Westfiled Farm near Newbury

OR

12-14 February 2026

non residential at Woodside Farm Wigton Cumbria

 

Early Bird £375 if paid by 5pm Friday 27 Feb for March and 16 Oct for Nov, £450 full price

Facilitated by Tanya Orr NCPS, SP and Caroline Walker UKCP, SEP

 

What is REST    REST incorporates the fundamental and important aspects of attachment, trauma and somatic therapy in an embodied, relational and experiential way, while paying attention to neurobiology and psychoeducation. REST takes place in a group setting with a minimum of 2 experienced facilitators indoors and in nature.

Why attend REST   It is an opportunity to gain some deeper understanding of how your body holds onto unprocessed information and impacts you, both in your work, as well as in your individual history, relationships and daily life.

Who should attend REST    Counsellors, Psychotherapists, Supervisors and Counselling Tutors & Trainers from any therapeutic modality will benefit from REST.

Day 1

  • Creating safety within the group and our embodied selves
  • An overview of how and why our bodies hold onto unprocessed information
  • Ways of listening to what our body is saying and following it to release and process
  • Theory and somatic exercises to ground theory into practice.

Day 2   

  • Facilitated and experiential group, work incorporating pair and individual exercises facilitated by the trainers both indoors and in nature
  • Bringing the learning from theory and embodied process together
  • Ways of listening to what our body is saying and following it to release and process

Day 3

  • Facilitated and experiential group, work incorporating pair and individual exercises facilitated by the trainers both indoors and in nature
  • Bringing the learning from theory and embodied process together
  • Taking experience and learning into life and practice

For further information, payment options and application please contact tanyaorrtherapy@gmail.com

https://carolinejwalker.com                                                   https://www.tanya-orr-therapy.net